{"id":3744,"date":"2025-08-10T08:51:36","date_gmt":"2025-08-10T08:51:36","guid":{"rendered":"https:\/\/columna-gymnastik.dk\/?p=3744"},"modified":"2025-08-10T10:25:12","modified_gmt":"2025-08-10T10:25:12","slug":"vinter-25-26-aale-hjortsvang","status":"publish","type":"post","link":"https:\/\/columna-gymnastik.dk\/?p=3744","title":{"rendered":"Vinter 25-26 Aale-Hjortsvang"},"content":{"rendered":"<p><b>AALE-HJORTSVANG<\/b><b>S\u00e6son 2025\/26<\/b><b> <\/b><b>21. s\u00e6son<\/b><span><img decoding=\"async\" alt=\"\" data-id=\"2630\" width=\"200\" data-init-width=\"614\" height=\"94\" data-init-height=\"290\" title=\"Billede1\" loading=\"lazy\" src=\"https:\/\/columna-gymnastik.dk\/wp-content\/uploads\/2024\/07\/Billede1.jpg\" data-width=\"200\" data-height=\"94\" style=\"aspect-ratio: auto 614 \/ 290;\"><\/span><b>Instrukt\u00f8r i 2025-2026:&nbsp;<\/b>Kirsten Hovm\u00f8llerRandi S\u00f8rensen<b>Praktiske oplysninger:<!--[if !supportLineBreakNewLine]--><\/b><b><span style=\"font-weight: normal;\">Der vil blive anvendt h\u00e5ndv\u00e6gte, elastikker og<\/span><span style=\"font-weight: normal;\"> body bars og (bolde, som kan k\u00f8bes for 20 kr.)<\/span><\/b><b><span style=\"font-weight: normal;\"><\/span><\/b><b><span style=\"font-weight: normal;\">Der er liggeunderlag til r\u00e5dighed, HUSK stort h\u00e5ndkl\u00e6de til afd\u00e6kning af m\u00e5tte. Eller medbring egen m\u00e5tte.<!--[if !supportLineBreakNewLine]-->Tag en vandflaske med.<\/span><\/b><b><span style=\"font-weight: normal;\"><\/span><span style=\"font-weight: normal;\">For at sikre deltagerne det bedst mulige udbytte af tr\u00e6ningen, vil der i l\u00f8bet af s\u00e6sonen flere gange v\u00e6re en hj\u00e6lpetr\u00e6ner til r\u00e5dighed i gymnastiktimen.<\/span> <\/b><strong>Columna &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;kl. 18.00 \u2013 18.55<\/strong>Gymnastikken begynder torsdagd. 4. september og slutter d. 26.marts<strong>Der er ingen gymnastik:<\/strong>d. 16. okt. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Efter\u00e5rsferied. 12.feb.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Vinterferied. 18.dec. sidste gang inden juld. 8.jan, opstart efter juleferien<b>Tilmelding:<\/b>Prisen er 750 kr. for hele s\u00e6sonen,<strong>Betaling til konto nummer<\/strong>: <!--[if !supportLineBreakNewLine]--><b>0877 \u2013 3223368807 -Husk at anf\u00f8re navn&nbsp;<\/b><b>Kultur og Idr\u00e6tshuset&nbsp;<\/b><b>Aale\u2013Hjortsvang Minihal<\/b><b>HUSK:<\/b>Vi afholder generalforsamling efter gymnastikken torsdag&nbsp;d. 2. okt. 2025 kl. 19.15<span><img decoding=\"async\" alt=\"\" data-id=\"1682\" width=\"276\" data-init-width=\"276\" height=\"183\" data-init-height=\"183\" title=\"Image from vinters\u00e6son 2020-2021, page 2\" loading=\"lazy\" src=\"https:\/\/columna-gymnastik.dk\/wp-content\/uploads\/2020\/08\/Image-from-vinters\u00e6son-2020-2021-page-2.png\" data-width=\"276\" data-height=\"183\" style=\"aspect-ratio: auto 276 \/ 183;\"><\/span><b>Bestyrelsen 2024 &#8211; 2025:<\/b><b> <\/b>Kirsten Kristensen (formand)Betty Elleb\u00e6k (kasserer)Helle Hudecek (sekret\u00e6r)Tove VonsildAnette Bergstr\u00f8mN\u00e6rmere oplysninger hos:Kirsten Kristensen tlf. 20 87 02 30&nbsp;Helle Hudecek &nbsp; &nbsp; &nbsp; tlf. 25 67 00 02<b>Yderligere information<\/b><b>hos formanden<\/b><b>tlf. 20 87 02 30<\/b><b>bakkehuset@hotmail.dk<\/b><b>&nbsp;eller<\/b><b><a href=\"http:\/\/www.columnagymnastik.dk\" style=\"outline: none;\">www.columnagymnastik.dk<\/a><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>AALE-HJORTSVANGS\u00e6son 2025\/26 21. s\u00e6sonInstrukt\u00f8r i 2025-2026:&nbsp;Kirsten Hovm\u00f8llerRandi S\u00f8rensenPraktiske oplysninger:Der vil blive anvendt h\u00e5ndv\u00e6gte, elastikker og body bars og (bolde, som kan k\u00f8bes for 20 kr.)Der er liggeunderlag til r\u00e5dighed, HUSK stort h\u00e5ndkl\u00e6de til afd\u00e6kning af m\u00e5tte. Eller medbring egen m\u00e5tte.Tag en vandflaske med.For at sikre deltagerne det bedst mulige udbytte af tr\u00e6ningen, vil der i&hellip;&nbsp;<a href=\"https:\/\/columna-gymnastik.dk\/?p=3744\" rel=\"bookmark\">L\u00e6s mere &raquo;<span class=\"screen-reader-text\">Vinter 25-26 Aale-Hjortsvang<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[39,46],"tags":[],"class_list":["post-3744","post","type-post","status-publish","format-standard","hentry","category-nyhedsbreve-aa","category-program-aa"],"_links":{"self":[{"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/posts\/3744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3744"}],"version-history":[{"count":21,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/posts\/3744\/revisions"}],"predecessor-version":[{"id":3770,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=\/wp\/v2\/posts\/3744\/revisions\/3770"}],"wp:attachment":[{"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/columna-gymnastik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}